23 Things That Define Mental Health

7. The ability to assert yourself effectively and appropriately.

Grant H Brenner MD DFAPA
7 min readSep 14, 2023

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Psychodynamic psychotherapy, also known as psychoanalytic psychotherapy, is enjoying a renaissance. Founded by Sigmund Freud and crew, psychoanalysis was the dominant form of therapy throughout the 20th century. Its popularity waned over the years as new therapies were developed.

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Grant H Brenner MD DFAPA

Psychiatrist, Psychoanalyst, Entrepreneur, Writer, Speaker, Disaster Responder, Advocate, Photographer