3 Pillars of a Happy Life

Grant H Brenner MD DFAPA
5 min readFeb 25, 2023

A deep dive into happiness research finds three domains that matter most.

Matheus Bertelli/Pexels

Key points

With few exceptions, everyone wants to be happy.

Pursuing happiness in the wrong ways can decidely result in unhappiness.

How to define happiness varies from person to person, but results in satisfaction…

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Grant H Brenner MD DFAPA

Psychiatrist, Psychoanalyst, Entrepreneur, Writer, Speaker, Disaster Responder, Advocate, Photographer