5 Practices to Set Yourself Up for Success in the New Year

Grant H Brenner MD DFAPA
6 min readDec 21, 2022

Resolutions are great, but planning and follow-through win the day.

Photo by Polina Kovaleva/Pexels

New Year’s Resolutions are popular, even seductive, alleviating anxiety about long-unmet goals from a quick-fix mindset. Let’s face it, though-we often make them with a wink and a nod, recognizing that traditionally they don’t stick. Let’s instead set…

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Grant H Brenner MD DFAPA

Psychiatrist, Psychoanalyst, Entrepreneur, Writer, Speaker, Disaster Responder, Advocate, Photographer