Eight Fundamental Tools to Crazy-Proof Yourself

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Eight Essential Ingredients

These ideas bear repeating. They easily slip from memory, especially when things get heated up. They require practice to change brain and behavior, and while kind of sequential, they are also non-linear, and usefully incomplete.

Some Resources

Many roads lead to Rome. It’s important to get educated and get help when necessary. It’s too easy to rely on self-sufficiency. One one hand, haste makes waste. On the other hand, a stitch in time saves nine. A good place to start is educating oneself on what change looks like. Structured approaches, a couple mentioned here, can be very informative.

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Psychiatrist, Psychoanalyst, Entrepreneur, Writer, Speaker, Advocate

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