How Inhibition May Be The Paradoxical Key to CreativityHow Inhibition May Be The Paradoxical Key to CreativityPhoto by Thomas Bjornstad on Unsplash

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Inhibition: The Counterintuitive Key to Creativity

Research on intelligence and creativity inspires release of divergent thinking.

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“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” — Scott Adams

Grant H. Brenner

Creativity is a mysterious and coveted trait, the subject of much research and ongoing unclarity. When we talk about creativity, most often people are thinking about divergent thinking, the ability to generate many higher-quality ideas. Creativity is about quantity and quality, defined in relation to the task at hand. Sometimes the task is more open-ended, as it might be for an artist finding their own idiom.

When you collect shells and pebbles at the beach, how do you decide which ones to keep? The implication is that, all other factors being equal, there is a trade off between quantity and quality, but that optimizing both is ideal to come up with the maximum number of viable solutions.

Intelligence and creativity

In their paper in the journal Personality and Individual Differences, Benedek, Franz, Heene and Neubauer (2012) devised a study to glean further insight into this important connection. While ironically this is not news, it bears repetition.

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Grant H Brenner MD DFAPA
Grant H Brenner MD DFAPA

Written by Grant H Brenner MD DFAPA

Psychiatrist, Psychoanalyst, Entrepreneur, Writer, Speaker, Disaster Responder, Advocate, Photographer

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