One Simple Choice Enhances the Benefits of Gratitude

Research on gratitude in relationships shows how to boost its impact.

Grant H Brenner

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Photo by Řaj Vaishnaw from Pexels

KEY POINTS

  • Gratitude has three components: cognitive, emotional, behavioral.
  • Gratitude felt is good; gratitude expressed is even better.
  • Sharing gratitude amplifies its…

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Grant H Brenner

Psychiatrist, Psychoanalyst, Entrepreneur, Writer, Speaker, Disaster Responder, Advocate, Photographer